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Full Circle Pilates Integrative Training programs are focused on the integration of functional movement awareness with a therapeutic based Pilates repertoire. This fusion of mindful-movement and basic bio-mechanics generates a new stimulus for mind and body connection. Often our bodies have established old habitual patterns creating compensation modes that feel unwanted and painful. Full Circles' emphasis is to determine the evolution of the body's current blueprint and implement new thought around new movement to re-establish and re-educate new pain-free routes. 


Learn more about Mat and Apparatus Training



                 Elizabeth Shrum, owner and educator of Full Circle Pilates Integrative Training, has established programs designed for the movement therapist. She currently instructs her private clientele and group classes at K2 Pilates in Minden, NV. Beth has since taught multiple times in Denmark at the Chiropractic Clinic in Herning and NIKKB, Nordic Institute of Chiropractic and Clinical Biomechanics to educate their chiropractors and physical therapists in rehabilitation techniques utilizing the Pilates repertoire. Her latest modality training and certifications are in basic and intermediate P-DTR, Proprioceptive Deep Tendon Reflex. This was a complete eye-opener in the perspective of human functionality and mechanics with its focus on providing proper neuro-receptor stimulus in which upgrades the software of the body with less focus on the hardware. Outside of productive work life, she and her incredible partner love their new life with their beautiful daughter.

  • K2 Pilates, group instructor, private practice and educator of Full Circle Integrative Training 

  • P-DTR or Proprioceptive Deep Tendon Reflex, certified in basic and intermediate

  • Marie Jose Bloom's Long Beach Dance Conditioning, therapeutic Pilates Certification Program through Synergy Systems of Encinitas, Ca.: Reformer, Cadillac, Chair, Spine Corrector, Ladder Barrel, small props, Mat levels 1 and 2, 2001

  • Instructor at Julian Littleford's J.L. Body Conditioning of Del Mar, Ca.

  • Full Circle Pilates in Flagstaff, AZ, owner 2003-2012

  • Northern Arizona University, Pilates program instructor

  • Coconino Community College, Ballet and Pilates instructor

  • Multiple bodywork modalities with mentor Tim Williams, cranial and visceral manipulation, cadaver program with Barral Institute

  • Touch for Health Kinesiology, Level 1 and 2

  • Ashiatsu Oriental Bar Therapy, Level 1

  • Dancer, City Ballet of San Diego and Utah Ballet

  • University of Utah



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